Register Now! Limited Space
In this 1hr and 45 minute Restorative workshop you
will be led through a mellow slow down of body, mind and breath through a series of supportive and passive poses. Be prepared to restore yourself.
Mats will be stationed out 6 feet apart so ample room for one to breathe and move safely on your mat. Masks are encouraged to be worn until practice begins. Props will be provided but feel free to bring your own eye pillow, blanket, blocks and strap.
Only 7 spots to reserve!
To register today or additional info, contact
Venmo, cash, check or PayPal accepted.
With over 10 years of experience Shannon has been certified through many various teacher trainings including, Forrest Yoga, Embody yoga, Acro yoga and Hatha. Shannon loves to practice many different traditions and styles of yoga and over the years has customized her teaching to meet the needs of the practitioners she works with. Shannon resides in meadow vista where she loves playing, creating and exploring in nature with her husband, son and dog Frodo. Shannon is thrilled to be apart of the ayama yoga community where she feels free to be herself and hopes to reciprocate the same for her fellow practitioners.
Ayama Yoga and Movement Arts
17020 Placer Hills Road,
Meadow Vista CA