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Resolve Not to Resolve–Why It's Okay to Put Off Making Resolutions
By Aerowenn Hunter Tradition encourages us to set new resolutions for vigorous change and betterment of self as each January rolls...
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Admin
Mar 20, 20231 min
Spring–New Beginnings, Resolutions, Life
By Aerowenn Hunter In astrology, Spring Equinox is the beginning of the new year — how apropos to begin anew from balanced light and...
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Jun 4, 20203 min
Moving Mountains with LOVE
Our nation is angry. Anger fueled by recent, violent events, the uncertainty of pandemic, being shut in and shut down. Small businesses...
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Aerowenn Hunter
May 9, 20202 min
How the Practice of Neti Transformed My Life
I grew up asthmatic. Before the time of inhalers, my mother would sit with me in the middle of cold, dark nights, at the kitchen table,...
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Aerowenn Hunter
May 14, 20182 min
Pull Up a Chair... to Yoga
For those of us challenged by limited mobility—be it due to an aging body, excess weight, joint issues such as arthritis, or even...
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Aerowenn Hunter
Mar 20, 20183 min
Spring into YOGA, Salutations to the Sun
Spring is a time of renewal, an emergence from the cocoon of winter. Just as we throw open the doors to air and clean our homes, we shed...
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Aerowenn Hunter
Nov 23, 20162 min
In Presence and Gratitude
Autumn, a time of introspection—falling away—revealing the starkness beneath the leaves, the world in its raw and unprotected state. ...
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